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Caesar Salad Entrée
Caesar Salad Entrée at Sbarro (US) has 70 kcal per stated portion, with 3.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | 55 |
| Protein | 3.0 g | 2.4 |
| Carbohydrate | 13.0 g | 10.2 |
| of which sugars | 1.0 g | 0.8 |
| Fat | 1.5 g | 1.2 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 3.0 g | 2.4 |
| Salt | 0.28 g | 0.22 |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sbarro (US) published nutrition · checked 2026-09-22
Similar items on this menu
Greek Salad 8oz
50 kcal per portion
Caesar Salad Side
50 kcal per portion
Garden Salad Entrée
45 kcal per portion
Pasta Sauce
30 kcal per portion
Garden Salad Side
25 kcal per portion
Fruit Salad 12oz
120 kcal per portion
All Sbarro (US) items · All chains · Estimate any menu
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