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Spaghetti Entrée
Spaghetti Entrée at Sbarro (US) has 850 kcal per stated portion, with 20.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 850 kcal | 150 |
| Protein | 20.0 g | 3.5 |
| Carbohydrate | 103.0 g | 18.2 |
| of which sugars | 9.0 g | 1.6 |
| Fat | 39.0 g | 6.9 |
| of which saturates | 6.0 g | 1.1 |
| Fibre | 8.0 g | 1.4 |
| Salt | 3.10 g | 0.55 |
What that costs in movement
At 75 kg, this item is roughly 151 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 52% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sbarro (US) published nutrition · checked 2026-09-22
Similar items on this menu
Service Chicken Parmesan Entrée with Spaghetti
850 kcal per portion
Service Chicken Parmesan Entrée Baked Ziti
850 kcal per portion
Service Sausage and Peppers Entrée with Baked Ziti
840 kcal per portion
Service Sausage and Peppers Entrée with Spaghetti
830 kcal per portion
Baked Ziti Side With Meatballs
890 kcal per portion
Baked Ziti Side With Chicken
760 kcal per portion
All Sbarro (US) items · All chains · Estimate any menu
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