TempoLife › Ominaisuudet › Restaurant chain menu nutrition › pizza-california-chicken-avocado
Pizza, California Chicken & Avocado
Pizza, California Chicken & Avocado at Schlotzsky's (US) has 1 110 kcal per stated portion, with 50.0 g protein and 47.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 110 kcal | — |
| Protein | 50.0 g | — |
| Carbohydrate | 124.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 47.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 5.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
The salt in it is about 87% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Schlotzsky's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Salad, Chicken Caesar w/4 fl oz Caesar Dressing & Breadsticks
1 100 kcal per portion
Pizza, Chicken Club
1 090 kcal per portion
Sandwich, Smokecheesy (Ham), Medium
1 080 kcal per portion
Calzone, BBQ Chicken Calzone
1 140 kcal per portion
Pecan Bon Classic Roll, 1 ea.
1 080 kcal per portion
Pizza, Pepperoni & Double Cheese
1 070 kcal per portion
All Schlotzsky's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.