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Pizza, Double Cheese

Pizza, Double Cheese at Schlotzsky's (US) has 910 kcal per stated portion, with 41.0 g protein and 25.0 g fat.

910kcal
41.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy910 kcal
Protein41.0 g
Carbohydrate124.0 g
of which sugars9.0 g
Fat25.0 g
of which saturates16.0 g
Fibre4.0 g
Salt4.60 g

What that costs in movement

At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 46% of the day's energy.

The salt in it is about 77% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Schlotzsky's (US) published nutrition · checked 2026-09-22

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All Schlotzsky's (US) items · All chains · Estimate any menu

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