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Sandwich, Turkey Original, Giant
Sandwich, Turkey Original, Giant at Schlotzsky's (US) has 1 590 kcal per stated portion, with 92.0 g protein and 70.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 590 kcal | — |
| Protein | 92.0 g | — |
| Carbohydrate | 152.0 g | — |
| of which sugars | 18.0 g | — |
| Fat | 70.0 g | — |
| of which saturates | 28.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 13.93 g | — |
What that costs in movement
At 75 kg, this item is roughly 282 minutes of brisk walking or 146 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 80% of the day's energy.
The salt in it is about 232% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Schlotzsky's (US) published nutrition · checked 2026-09-22
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Sandwich, Pastrami Reuben on Rye, Giant
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Sandwich, Turkey Bacon Club, Giant
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Sandwich, Pastrami Reuben, Giant
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All Schlotzsky's (US) items · All chains · Estimate any menu
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