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Regular Original Chips
Regular Original Chips at Schnitz (Australia) has 542 kcal per stated portion, with 8.1 g protein and 24.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 542 kcal | — |
| Protein | 8.1 g | — |
| Carbohydrate | 72.8 g | — |
| of which sugars | 2.0 g | — |
| Fat | 24.4 g | — |
| of which saturates | 1.9 g | — |
| Fibre | not published | — |
| Salt | 3.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Schnitz (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Regular Sweet Potato Chips
550 kcal per portion
Mini Chip Butty (Wrap)
491 kcal per portion
3 Pack (Serve 1)
602 kcal per portion
Rainbow Slaw
607 kcal per portion
Small Sweet Potato Chips
461 kcal per portion
Basic Instinct (Wrap)
625 kcal per portion
All Schnitz (Australia) items · All chains · Estimate any menu
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