TempoLife › Funktsioonid › Restaurant chain menu nutrition › spice-of-life-burger
Spice of Life (Burger)
Spice of Life (Burger) at Schnitz (Australia) has 688 kcal per stated portion, with 48.7 g protein and 26.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 688 kcal | — |
| Protein | 48.7 g | — |
| Carbohydrate | 60.9 g | — |
| of which sugars | 7.7 g | — |
| Fat | 26.7 g | — |
| of which saturates | 3.4 g | — |
| Fibre | not published | — |
| Salt | 2.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Schnitz (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
American Dream (Wrap)
691 kcal per portion
Plain & Simple (Wrap)
702 kcal per portion
Garden of Eden (Wrap)
671 kcal per portion
Rainbow Slaw (Burger)
708 kcal per portion
Basic Instinct (Burger)
666 kcal per portion
Large Original Chips
665 kcal per portion
All Schnitz (Australia) items · All chains · Estimate any menu
Keep the day honest
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