TempoLife › Ominaisuudet › Restaurant chain menu nutrition › the-aussie-wrap
The Aussie (Wrap)
The Aussie (Wrap) at Schnitz (Australia) has 849 kcal per stated portion, with 63.0 g protein and 39.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 849 kcal | — |
| Protein | 63.0 g | — |
| Carbohydrate | 57.8 g | — |
| of which sugars | 13.6 g | — |
| Fat | 39.9 g | — |
| of which saturates | 13.1 g | — |
| Fibre | not published | — |
| Salt | 4.65 g | — |
What that costs in movement
At 75 kg, this item is roughly 150 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 78% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Schnitz (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Royal Chip Butty (Wrap)
829 kcal per portion
Royal Chip Butty (Burger)
870 kcal per portion
The Aussie (Burger)
892 kcal per portion
Tender Box #2 (Serve 1)
902 kcal per portion
5 Pack (Serve 1)
906 kcal per portion
The Hawaiian (Burger)
791 kcal per portion
All Schnitz (Australia) items · All chains · Estimate any menu
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