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Club Sandwich (brown bread)
Club Sandwich (brown bread) at Scores (Canada) has 910 kcal per stated portion, with 49.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | 211 |
| Protein | 49.0 g | 11.3 |
| Carbohydrate | 61.0 g | 14.1 |
| of which sugars | 6.0 g | 1.4 |
| Fat | 52.0 g | 12.0 |
| of which saturates | 12.0 g | 2.8 |
| Fibre | 9.0 g | 2.1 |
| Salt | 3.20 g | 0.74 |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Scores (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Buffalo Chicken Burger
910 kcal per portion
Chicken Salad Baguette
900 kcal per portion
Onion Rings
900 kcal per portion
Club Sandwich (white bread)
920 kcal per portion
Québécoise Chicken Brochette
900 kcal per portion
Sweet Potato Fries
900 kcal per portion
All Scores (Canada) items · All chains · Estimate any menu
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