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Crispy Chicken Tenders (3) & Half Rack Ribs

Crispy Chicken Tenders (3) & Half Rack Ribs at Scores (Canada) has 1 210 kcal per stated portion, with 69.0 g protein and 70.0 g fat.

1 210kcal
585 gportion
69.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy1 210 kcal207
Protein69.0 g11.8
Carbohydrate75.0 g12.8
of which sugars38.0 g6.5
Fat70.0 g12.0
of which saturates22.0 g3.8
Fibre4.0 g0.7
Salt5.28 g0.90

What that costs in movement

At 75 kg, this item is roughly 214 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 61% of the day's energy.

The salt in it is about 88% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Scores (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Buffalo Poutine

1 190 kcal per portion

Chicken Breast & Half Rack Ribs

1 170 kcal per portion

Waffle Fries

1 170 kcal per portion

Chicken Wings & Half Rack Ribs

1 280 kcal per portion

Chicken, Bacon & Pesto Baguette

1 070 kcal per portion

General Tao Poutine

1 070 kcal per portion

All Scores (Canada) items · All chains · Estimate any menu

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