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Hot Chicken (brown bread, white meat)
Hot Chicken (brown bread, white meat) at Scores (Canada) has 590 kcal per stated portion, with 61.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | 105 |
| Protein | 61.0 g | 10.9 |
| Carbohydrate | 66.0 g | 11.8 |
| of which sugars | 9.0 g | 1.6 |
| Fat | 9.0 g | 1.6 |
| of which saturates | 2.5 g | 0.4 |
| Fibre | 11.0 g | 2.0 |
| Salt | 5.28 g | 0.94 |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Scores (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Pesto Mayonnaise
580 kcal per portion
Soup & Baguette Duo
570 kcal per portion
Hot Chicken (white bread, dark meat)
570 kcal per portion
The Ninja
560 kcal per portion
Hot Chicken (brown bread, dark meat)
640 kcal per portion
All Scores (Canada) items · All chains · Estimate any menu
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