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Almond Croissant
Almond Croissant at SeDelice (RU) has 471 kcal per stated portion, with 9.2 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 471 kcal | 471 |
| Protein | 9.2 g | 9.2 |
| Carbohydrate | 40.9 g | 40.9 |
| of which sugars | not in the source | — |
| Fat | 30.0 g | 30.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: SeDelice (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Pistachio Eclair
473 kcal per portion
Печенье Шоколадное С Фундуком
480 kcal per portion
Сосиска с Сыром в Слойке
462 kcal per portion
Круассан Натуральный
454 kcal per portion
Sochnik
489 kcal per portion
Пирожное Берлинское
429 kcal per portion
All SeDelice (RU) items · All chains · Estimate any menu
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