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Croissant with Fish
Croissant with Fish at SeDelice (RU) has 270 kcal per stated portion, with 7.4 g protein and 17.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 270 |
| Protein | 7.4 g | 7.4 |
| Carbohydrate | 20.8 g | 20.8 |
| of which sugars | not in the source | — |
| Fat | 17.5 g | 17.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: SeDelice (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Профитроли со Сливками
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Постный Лаваш с Картофелем и Грибами
272 kcal per portion
Апельсиновое Печенье с Шоколадом
268 kcal per portion
Филе Трески с Рисом по-Тайски
267 kcal per portion
Chicken Pie
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Круассан с Клубникой и Шоколадом
261 kcal per portion
All SeDelice (RU) items · All chains · Estimate any menu
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