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Hamburguesa de Pollo
Hamburguesa de Pollo at Serrano (ES) has 174 kcal per stated portion, with 16.0 g protein and 11.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 174 kcal | 174 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 1.4 g | 1.4 |
| of which sugars | not in the source | — |
| Fat | 11.5 g | 11.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Serrano (ES) nutrition as listed by FatSecret ES · checked 2026-10-12
Similar items on this menu
Burguer Meat de Pavo y Pollo
174 kcal per portion
Mortadela de Pavo
177 kcal per portion
Pavo Trufado Finas Lonchas
179 kcal per portion
Pavo Sabor Trufa con Pistachos
179 kcal per portion
Burger Meat de Pollo
169 kcal per portion
Chopped Cocido en Lata
185 kcal per portion
All Serrano (ES) items · All chains · Estimate any menu
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