TempoLife › Возможности › Restaurant chain menu nutrition › burger-patty
Burger Patty
Burger Patty at Shake Shack (US) has 190 kcal per stated portion, with 19.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Shake Shack (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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190 kcal per portion
Margarita Can
190 kcal per portion
Frozen Lemonade
190 kcal per portion
Sausage Patty
190 kcal per portion
Cosmopolitan Cocktail
200 kcal per portion
Honey Mustard
180 kcal per portion
All Shake Shack (US) items · All chains · Estimate any menu
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