TempoLife › Возможности › Restaurant chain menu nutrition › gochujang-caramel-shake
Gochujang Caramel Shake
Gochujang Caramel Shake at Shake Shack (US) has 890 kcal per stated portion, with 21.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 103.0 g | — |
| of which sugars | not in the source | — |
| Fat | 45.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Shake Shack (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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900 kcal per portion
Veggie Shack - Double
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Avocado Bacon Burger - Double
920 kcal per portion
Double SmokeShack
860 kcal per portion
Bacon Cheese Fries
850 kcal per portion
Cookies & Cream Shake
850 kcal per portion
All Shake Shack (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.