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Shackburger Gluten Free Bun - Double
Shackburger Gluten Free Bun - Double at Shake Shack (US) has 740 kcal per stated portion, with 47.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 46.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Shake Shack (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Orange County Dreamsicle Shake
740 kcal per portion
Veggie Shack - Double Lettuce Wrap
740 kcal per portion
Triple Hamburger
750 kcal per portion
Chocolate Shake
750 kcal per portion
Vanilla & Chocolate Shake
720 kcal per portion
Double ShackBurger
760 kcal per portion
All Shake Shack (US) items · All chains · Estimate any menu
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