TempoLife › Funkcijas › Restaurant chain menu nutrition › sharkyswoodfiredmexicangrill-us
Sharky's Woodfired Mexican Grill (US) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 31 Sharky's Woodfired Mexican Grill (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Nachos | — | 1 970 | 64.0 | 185.0 | 108.0 | — |
| Fajita Quesadilla with Chicken | — | 1 140 | 61.0 | 66.0 | 75.0 | — |
| Quesadilla | — | 1 010 | 47.0 | 65.0 | 65.0 | — |
| Steak Burrito with Cheese | — | 930 | 52.0 | 97.0 | 36.0 | — |
| Steak Fajita Burrito | — | 910 | 35.0 | 110.0 | 38.0 | — |
| Santa Fe Steak Burrito | — | 850 | 47.0 | 69.0 | 43.0 | — |
| Chicken Fajita Burrito | — | 840 | 35.0 | 110.0 | 31.0 | — |
| Vegetarian Burrito | — | 830 | 21.0 | 109.0 | 36.0 | — |
| Chicken Burrito with Cheese | — | 800 | 51.0 | 97.0 | 23.0 | — |
| Shrimp Burrito | — | 780 | 42.0 | 100.0 | 24.0 | — |
| Bean & Cheese Burrito | — | 770 | 36.0 | 99.0 | 27.0 | — |
| Santa Fe Chicken Burrito | — | 720 | 46.0 | 69.0 | 30.0 | — |
| Sharky's Power Plate | — | 669 | 82.0 | 51.0 | 12.0 | — |
| Naked Chicken Fajita Burrito | — | 648 | 8.0 | 90.0 | 8.0 | — |
| Sharky's Chicken Salad | — | 620 | 39.0 | 72.0 | 21.0 | — |
| Tostada Salad with Shell | — | 570 | 18.0 | 57.0 | 29.0 | — |
| Angus Steak | — | 499 | 78.7 | 0.0 | 21.1 | — |
| Tempura Battered Shrimp Taco | — | 400 | 21.0 | 26.0 | 24.0 | — |
| Tortilla Soup | — | 400 | 32.0 | 43.0 | 10.0 | — |
| Naked Chicken Tostada | — | 398 | 53.0 | 18.0 | 9.0 | — |
| Vegetarian Taco | — | 350 | 10.0 | 51.0 | 12.0 | — |
| Tempura Battered Fish Taco | — | 340 | 14.0 | 26.0 | 21.0 | — |
| Sharky's Power Plate (Half) | — | 334 | 41.0 | 25.0 | 6.0 | — |
| Charbroiled Shrimp Taco | — | 310 | 18.0 | 18.0 | 18.0 | — |
| Chicken Lettuce Wraps | — | 300 | 27.0 | 15.0 | 7.0 | — |
| Tortilla Chips | — | 292 | 0.0 | 40.0 | 14.0 | — |
| Steak Taco | — | 290 | 15.0 | 39.0 | 8.0 | — |
| Chicken Fajita Taco | — | 260 | 16.0 | 19.0 | 14.0 | — |
| Chicken Taco | — | 250 | 14.0 | 39.0 | 3.5 | — |
| Chicken Gringo Taco | — | 140 | 15.0 | 16.0 | 6.0 | — |
| Grilled Vegetables & Onions | — | 78 | 1.7 | 9.3 | 3.2 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 892 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Sharky's Woodfired Mexican Grill (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Sharky's Woodfired Mexican Grill brand (https://www.fatsecret.com/calories-nutrition/search?q=Sharky%27s%20Woodfired%20Mexican%20Grill, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.