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Kycklingsallad Meal
Kycklingsallad Meal at Sibylla (SE) has 430 kcal per stated portion, with 36.1 g protein and 23.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | 93 |
| Protein | 36.1 g | 7.8 |
| Carbohydrate | 17.6 g | 3.8 |
| of which sugars | not in the source | — |
| Fat | 23.3 g | 5.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sibylla (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Hamburgare
405 kcal per portion
Original Dressing
390 kcal per portion
Korv
364 kcal per portion
Strips
345 kcal per portion
Cheesy Cheddar
542 kcal per portion
Kycklingburgare
554 kcal per portion
All Sibylla (SE) items · All chains · Estimate any menu
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