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Макарун Шоколад
Макарун Шоколад at Simple coffee (RU) has 139 kcal per stated portion, with 1.2 g protein and 4.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 139 kcal | 463 |
| Protein | 1.2 g | 4.0 |
| Carbohydrate | 13.2 g | 44.0 |
| of which sugars | not in the source | — |
| Fat | 4.3 g | 14.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Simple coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Мороженое Шоколадное
137 kcal per portion
Капучино с Сиропом
141 kcal per portion
Боул с Курицей и Киноа
143 kcal per portion
Эспрессо-Тоник Мята-Лимон
133 kcal per portion
Чай Мятная Клюква
131 kcal per portion
Кофейный Глинтвейн
149 kcal per portion
All Simple coffee (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.