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Медовик

Медовик at Simple coffee (RU) has 355 kcal per stated portion, with 6.5 g protein and 10.4 g fat.

355kcal
130 gportion
6.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy355 kcal273
Protein6.5 g5.0
Carbohydrate59.8 g46.0
of which sugarsnot in the source—
Fat10.4 g8.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Simple coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-12

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Круассан с Ветчиной

357 kcal per portion

Сэндвич Вегетарианский

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Большой Раф

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Чизкейк

350 kcal per portion

All Simple coffee (RU) items · All chains · Estimate any menu

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