TempoLife › Features › Restaurant chain menu nutrition › solyanka-s-kopchenostyami
Солянка с Копчёностями
Солянка с Копчёностями at Сицилия (RU) has 418 kcal per stated portion, with 33.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 418 kcal | 131 |
| Protein | 33.0 g | 10.3 |
| Carbohydrate | 19.0 g | 5.9 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 7.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сицилия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Сырники со Сметаной
418 kcal per portion
Добрый Сок Яблочный
420 kcal per portion
Сырная Доска с Фруктовой Горчицей
422 kcal per portion
Булка Лукового Хлеба
411 kcal per portion
Thai Soup
425 kcal per portion
Паста Дель Мар
410 kcal per portion
All Сицилия (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.