TempoLife › Features › Restaurant chain menu nutrition › blue-cheese
Blue Cheese
Blue Cheese at Slim Chickens (GB) has 206 kcal per stated portion, with 1.3 g protein and 21.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 206 kcal | — |
| Protein | 1.3 g | — |
| Carbohydrate | 2.1 g | — |
| of which sugars | not in the source | — |
| Fat | 21.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Hot Honey Ranch
206 kcal per portion
Cayenne Ranch
195 kcal per portion
Slims Sauce
226 kcal per portion
Tenders (3 Pieces)
227 kcal per portion
House Ranch
184 kcal per portion
Extra Chicken Breast
176 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.