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Boneless Bites (8 Pieces)
Boneless Bites (8 Pieces) at Slim Chickens (GB) has 392 kcal per stated portion, with 46.9 g protein and 4.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 392 kcal | — |
| Protein | 46.9 g | — |
| Carbohydrate | 40.6 g | — |
| of which sugars | not in the source | — |
| Fat | 4.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Tenders Solo (5 Pieces)
379 kcal per portion
Snack Box
421 kcal per portion
Mac & Cheese
455 kcal per portion
Coleslaw
313 kcal per portion
Jalapeno Cheese Sauce
306 kcal per portion
Tenders Solo (4 Pieces)
303 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.