TempoLife › Features › Restaurant chain menu nutrition › cayenne-ranch
Cayenne Ranch
Cayenne Ranch at Slim Chickens (GB) has 195 kcal per stated portion, with 0.7 g protein and 19.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 195 kcal | — |
| Protein | 0.7 g | — |
| Carbohydrate | 2.6 g | — |
| of which sugars | not in the source | — |
| Fat | 19.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Hot Honey Ranch
206 kcal per portion
Blue Cheese
206 kcal per portion
House Ranch
184 kcal per portion
Extra Chicken Breast
176 kcal per portion
Honey Mustard
174 kcal per portion
Hot Rub Tenders (2 Pieces)
169 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
Keep the day honest
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