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Hot Wings (3 Pieces)
Hot Wings (3 Pieces) at Slim Chickens (GB) has 302 kcal per stated portion, with 20.5 g protein and 10.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 302 kcal | — |
| Protein | 20.5 g | — |
| Carbohydrate | 30.3 g | — |
| of which sugars | not in the source | — |
| Fat | 10.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Tenders Solo (4 Pieces)
303 kcal per portion
Texas Toast
300 kcal per portion
Jalapeno Cheese Sauce
306 kcal per portion
Boneless Bites (6 Pieces)
294 kcal per portion
Coleslaw
313 kcal per portion
Crispy Wings (3 Pieces)
290 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.