TempoLife › Features › Restaurant chain menu nutrition › mac-cheese
Mac & Cheese
Mac & Cheese at Slim Chickens (GB) has 455 kcal per stated portion, with 18.4 g protein and 18.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 455 kcal | — |
| Protein | 18.4 g | — |
| Carbohydrate | 53.6 g | — |
| of which sugars | not in the source | — |
| Fat | 18.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Snack Box
421 kcal per portion
Boneless Bites (10 Pieces)
490 kcal per portion
Classic Chicken Sandwich Solo
500 kcal per portion
Vanilla Shake
507 kcal per portion
Kids Tenders Meal
508 kcal per portion
Boneless Bites (8 Pieces)
392 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.