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Oreo Shake
Oreo Shake at Slim Chickens (GB) has 640 kcal per stated portion, with 10.7 g protein and 25.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 640 kcal | — |
| Protein | 10.7 g | — |
| Carbohydrate | 95.2 g | — |
| of which sugars | not in the source | — |
| Fat | 25.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Tenders Meal (3 Pieces)
646 kcal per portion
Honey BBQ Sandwich Solo
646 kcal per portion
Caramel Shake
624 kcal per portion
Crunchie Shake
667 kcal per portion
Hot Buffalo Sandwich Solo
611 kcal per portion
Hot Honey Ranch Loaded Fries
683 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.