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Tenders Meal (7 Pieces)
Tenders Meal (7 Pieces) at Slim Chickens (GB) has 1 099 kcal per stated portion, with 82.0 g protein and 51.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 099 kcal | — |
| Protein | 82.0 g | — |
| Carbohydrate | 74.7 g | — |
| of which sugars | not in the source | — |
| Fat | 51.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Slim Chickens (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
The Boneless Fix
1 038 kcal per portion
Crispy Wings Meal (8 Pieces)
1 192 kcal per portion
Crispy Wings Meal (6 Pieces)
998 kcal per portion
Crispy Wings Solo (10 Pieces)
967 kcal per portion
3 Tender & 3 Crispy Wing
936 kcal per portion
Regular Crispy Fried Onions
933 kcal per portion
All Slim Chickens (GB) items · All chains · Estimate any menu
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