TempoLife › Ominaisuudet › Restaurant chain menu nutrition › double-deluxe-smash
Double Deluxe Smash
Double Deluxe Smash at Smashburger (US) has 980 kcal per stated portion, with 54.0 g protein and 66.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 980 kcal | — |
| Protein | 54.0 g | — |
| Carbohydrate | 35.0 g | — |
| of which sugars | not in the source | — |
| Fat | 66.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 174 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smashburger (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Double Truffle Mushroom Swiss
980 kcal per portion
Double Truffle Mushroom Smash
980 kcal per portion
Double Classic Smash
970 kcal per portion
Chilled Chicken Chef Salad - Chicken Tenders
990 kcal per portion
Chicken Tenders - 5 Pieces
960 kcal per portion
5 Tenders
960 kcal per portion
All Smashburger (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.