TempoLife › Ominaisuudet › Restaurant chain menu nutrition › scorchin-chicken-smash
Scorchin' Chicken Smash
Scorchin' Chicken Smash at Smashburger (US) has 590 kcal per stated portion, with 33.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 32.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smashburger (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Jalapeno Crema Smash
580 kcal per portion
Chicken Tenders - 3 Pieces
570 kcal per portion
3 Tenders
570 kcal per portion
Double Chicken Smash Burger
620 kcal per portion
Double Deluxe Chicken Smash
620 kcal per portion
French Fries - Large
560 kcal per portion
All Smashburger (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.