TempoLife › Возможности › Restaurant chain menu nutrition › 4-pizzabrotchen-mit-kase
4 Pizzabrötchen mit Käse
4 Pizzabrötchen mit Käse at Smiley's (DE) has 951 kcal per stated portion, with 32.0 g protein and 23.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 951 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 149.5 g | — |
| of which sugars | not in the source | — |
| Fat | 23.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 169 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Buffalo - 25er
952 kcal per portion
Hawaii - 25er
952 kcal per portion
Pasta Big Bend - 28er
948 kcal per portion
Grand Canyon
947 kcal per portion
6 Snack-Rolls Sucuk
956 kcal per portion
Santa Fe - 25er
940 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.