TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 6-zimt-rolls
6 Zimt-Rolls
6 Zimt-Rolls at Smiley's (DE) has 846 kcal per stated portion, with 15.2 g protein and 22.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 846 kcal | — |
| Protein | 15.2 g | — |
| Carbohydrate | 143.4 g | — |
| of which sugars | not in the source | — |
| Fat | 22.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 150 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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844 kcal per portion
6 Snack-Rolls Spinat und Hirtenkäse
879 kcal per portion
6 Snack-Rolls Putenbrust
809 kcal per portion
Deine Vegane Pizza - 28er
906 kcal per portion
San Francisco - 25er
907 kcal per portion
Pancake
784 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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