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Alaska - 25er
Alaska - 25er at Smiley's (DE) has 1 109 kcal per stated portion, with 46.0 g protein and 51.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 109 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 112.2 g | — |
| of which sugars | not in the source | — |
| Fat | 51.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
New Orleans - 25er
1 099 kcal per portion
Wyoming - 25er
1 121 kcal per portion
Pizza Delicias - 25er
1 123 kcal per portion
Dallas - 25er
1 093 kcal per portion
16 Chicken Wings
1 125 kcal per portion
San Francisco - 28er
1 126 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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