TempoLife › Ominaisuudet › Restaurant chain menu nutrition › dallas-38er
Dallas - 38er
Dallas - 38er at Smiley's (DE) has 2 269 kcal per stated portion, with 111.8 g protein and 105.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 269 kcal | — |
| Protein | 111.8 g | — |
| Carbohydrate | 214.3 g | — |
| of which sugars | not in the source | — |
| Fat | 105.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 402 minutes of brisk walking or 208 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 113% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
New Orleans - 38er
2 279 kcal per portion
Alaska - 38er
2 285 kcal per portion
Wyoming - 38er
2 299 kcal per portion
Vollkorn-Tipp Charlotte - 38er
2 228 kcal per portion
Utah - 38er
2 316 kcal per portion
Florida - 38er
2 218 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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