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Florida - 25er
Florida - 25er at Smiley's (DE) has 1 087 kcal per stated portion, with 66.8 g protein and 31.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 087 kcal | — |
| Protein | 66.8 g | — |
| Carbohydrate | 133.9 g | — |
| of which sugars | not in the source | — |
| Fat | 31.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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1 088 kcal per portion
Iowa - 25er
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Vollkorn-Tipp Charlotte - 25er
1 083 kcal per portion
Dallas - 25er
1 093 kcal per portion
Angebot H - Pasta Yellowstone
1 080 kcal per portion
Yellowstone
1 080 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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