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Indiana - 38er
Indiana - 38er at Smiley's (DE) has 2 095 kcal per stated portion, with 112.8 g protein and 83.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 095 kcal | — |
| Protein | 112.8 g | — |
| Carbohydrate | 218.2 g | — |
| of which sugars | not in the source | — |
| Fat | 83.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 371 minutes of brisk walking or 192 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 105% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Kansas - 38er
2 091 kcal per portion
Kentucky - 38er
2 122 kcal per portion
El Paso - 38er
2 055 kcal per portion
Denver - 38er
2 031 kcal per portion
Chicago - 38er
2 027 kcal per portion
New Holland - 38er
2 175 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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