TempoLife › Ominaisuudet › Restaurant chain menu nutrition › kentucky-38er
Kentucky - 38er
Kentucky - 38er at Smiley's (DE) has 2 122 kcal per stated portion, with 96.9 g protein and 77.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 122 kcal | — |
| Protein | 96.9 g | — |
| Carbohydrate | 242.8 g | — |
| of which sugars | not in the source | — |
| Fat | 77.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 376 minutes of brisk walking or 195 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 106% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Indiana - 38er
2 095 kcal per portion
Kansas - 38er
2 091 kcal per portion
New Holland - 38er
2 175 kcal per portion
El Paso - 38er
2 055 kcal per portion
Seattle - 38er
2 201 kcal per portion
Iowa - 38er
2 210 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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