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Oceanside - 38er
Oceanside - 38er at Smiley's (DE) has 2 665 kcal per stated portion, with 153.7 g protein and 137.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 665 kcal | — |
| Protein | 153.7 g | — |
| Carbohydrate | 218.4 g | — |
| of which sugars | not in the source | — |
| Fat | 137.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 472 minutes of brisk walking or 245 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 133% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Hot Dog - 38er
2 595 kcal per portion
Washington - 38er
2 572 kcal per portion
Tacoma - 38er
2 543 kcal per portion
New Bern - 38er
2 512 kcal per portion
Hot Tucson - 38er
2 507 kcal per portion
Hot San Antonio - 38er
2 500 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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