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Pizza-Tipp Calzone
Pizza-Tipp Calzone at Smiley's (DE) has 1 006 kcal per stated portion, with 50.1 g protein and 38.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 006 kcal | — |
| Protein | 50.1 g | — |
| Carbohydrate | 111.4 g | — |
| of which sugars | not in the source | — |
| Fat | 38.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 178 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Kansas - 25er
1 008 kcal per portion
Mesa Verde
1 016 kcal per portion
Chicago - 25er
991 kcal per portion
Denver - 25er
988 kcal per portion
New Arizona - 25er
986 kcal per portion
Angebot I - El Paso - 25er
1 029 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.