TempoLife › Funktsioonid › Restaurant chain menu nutrition › seattle-32er
Seattle - 32er
Seattle - 32er at Smiley's (DE) has 1 590 kcal per stated portion, with 70.3 g protein and 55.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 590 kcal | — |
| Protein | 70.3 g | — |
| Carbohydrate | 192.4 g | — |
| of which sugars | not in the source | — |
| Fat | 55.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 282 minutes of brisk walking or 146 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 80% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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Angebot K - Hot Dog - 28er
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Hot Dog - 28er
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Vollkorn-Tipp Charlotte - 32er
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Pizza Oregon - 28er
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Iowa - 32er
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All Smiley's (DE) items · All chains · Estimate any menu
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