TempoLife › Ominaisuudet › Restaurant chain menu nutrition › st-louis-25er
St. Louis - 25er
St. Louis - 25er at Smiley's (DE) has 1 162 kcal per stated portion, with 43.3 g protein and 52.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 162 kcal | — |
| Protein | 43.3 g | — |
| Carbohydrate | 124.6 g | — |
| of which sugars | not in the source | — |
| Fat | 52.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 206 minutes of brisk walking or 107 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 58% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Knobi-Sticks
1 161 kcal per portion
Texas - 25er
1 160 kcal per portion
Santa Fe - 28er
1 157 kcal per portion
Pittsburgh - 25er
1 167 kcal per portion
Angebot L - Montana - 25er
1 169 kcal per portion
Montana - 25er
1 169 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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