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Vegetarian Island - 25er
Vegetarian Island - 25er at Smiley's (DE) has 920 kcal per stated portion, with 37.7 g protein and 29.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 920 kcal | — |
| Protein | 37.7 g | — |
| Carbohydrate | 121.5 g | — |
| of which sugars | not in the source | — |
| Fat | 29.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 163 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Angebot J - Vegetarian Island - 25er
920 kcal per portion
6 Snack-Rolls Salami
917 kcal per portion
Santa Maria - 28er
917 kcal per portion
Snack Box
910 kcal per portion
San Francisco - 25er
907 kcal per portion
Deine Vegane Pizza - 28er
906 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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