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Virginia - 25er

Virginia - 25er at Smiley's (DE) has 966 kcal per stated portion, with 41.1 g protein and 37.6 g fat.

966kcal
41.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy966 kcal
Protein41.1 g
Carbohydrate114.0 g
of which sugarsnot in the source
Fat37.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 171 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Pasadena - 25er

967 kcal per portion

Brooklyn

971 kcal per portion

6 Snack-Rolls Sucuk

956 kcal per portion

Auflauf Gardenstate

978 kcal per portion

Buffalo - 25er

952 kcal per portion

Hawaii - 25er

952 kcal per portion

All Smiley's (DE) items · All chains · Estimate any menu

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