TempoLife › Возможности › Restaurant chain menu nutrition › daily-warrior-32-oz
Daily Warrior (32 oz)
Daily Warrior (32 oz) at Smoothie King (US) has 930 kcal per stated portion, with 25.0 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 930 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 131.0 g | — |
| of which sugars | 71.0 g | — |
| Fat | 48.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 22.0 g | — |
| Salt | 0.83 g | — |
What that costs in movement
At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
The salt in it is about 14% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Similar items on this menu
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900 kcal per portion
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900 kcal per portion
Pumpkin Keto Champ (44 oz)
880 kcal per portion
Banana Boat (44 oz)
870 kcal per portion
Vegan Nutty Super Grain (44 oz)
990 kcal per portion
Keto Champ Espresso (44 oz)
860 kcal per portion
All Smoothie King (US) items · All chains · Estimate any menu
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