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Espresso High Protein Vanilla (44 oz)
Espresso High Protein Vanilla (44 oz) at Smoothie King (US) has 760 kcal per stated portion, with 61.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | — |
| Protein | 61.0 g | — |
| Carbohydrate | 79.0 g | — |
| of which sugars | 53.0 g | — |
| Fat | 25.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 11.0 g | — |
| Salt | 1.75 g | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 29% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Similar items on this menu
Vegan Nutty Super Grain (32 oz)
760 kcal per portion
Espresso High Protein Almond Mocha (44 oz)
770 kcal per portion
Coffee High Protein Almond Mocha (44 oz)
750 kcal per portion
Original High Protein Lemon (44 oz)
750 kcal per portion
Peanut Power Plus (32 oz)
770 kcal per portion
Coffee High Protein Vanilla (44 oz)
740 kcal per portion
All Smoothie King (US) items · All chains · Estimate any menu
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