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High Protein Greek Yogurt Gut Health Strawberry Banana (20 oz)
High Protein Greek Yogurt Gut Health Strawberry Banana (20 oz) at Smoothie King (US) has 330 kcal per stated portion, with 12.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | 54.0 g | — |
| Fat | 2.0 g | — |
| of which saturates | 1.5 g | — |
| Fibre | 6.0 g | — |
| Salt | 0.68 g | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Similar items on this menu
Original High Protein Banana (20 oz)
330 kcal per portion
Immune Builder Mixed Berry (20 oz)
330 kcal per portion
Espresso D-Lite Mocha (20 oz)
330 kcal per portion
Metabolism Boost Dark Chocolate Banana (20 oz)
330 kcal per portion
Angel Food Slim (32 oz)
330 kcal per portion
Power Meal Slim GLP-1 Strawberry (32 oz)
330 kcal per portion
All Smoothie King (US) items · All chains · Estimate any menu
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