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Power Meal Slim Vanilla (32 oz)

Power Meal Slim Vanilla (32 oz) at Smoothie King (US) has 280 kcal per stated portion, with 29.0 g protein and 8.0 g fat.

280kcal
29.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy280 kcal
Protein29.0 g
Carbohydrate34.0 g
of which sugars12.0 g
Fat8.0 g
of which saturates5.0 g
Fibre9.0 g
Salt2.38 g

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 40% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Smoothie King (US) published nutrition · checked 2026-09-22

Similar items on this menu

The Activator Recovery Chocolate (32 oz)

280 kcal per portion

Vegan Mixed Berry (20 oz)

280 kcal per portion

Power Meal Slim GLP-1 Vanilla (32 oz)

280 kcal per portion

Power Punch Plus (20 oz)

280 kcal per portion

Choc-A-Laka (12 oz)

270 kcal per portion

Island Impact (20 oz)

270 kcal per portion

All Smoothie King (US) items · All chains · Estimate any menu

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