TempoLife › Ominaisuudet › Restaurant chain menu nutrition › pumpkin-coffee-high-protein-cold-brew-44-oz
Pumpkin Coffee High Protein Cold Brew (44 oz)
Pumpkin Coffee High Protein Cold Brew (44 oz) at Smoothie King (US) has 780 kcal per stated portion, with 62.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 780 kcal | — |
| Protein | 62.0 g | — |
| Carbohydrate | 84.0 g | — |
| of which sugars | 57.0 g | — |
| Fat | 25.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 15.0 g | — |
| Salt | 1.75 g | — |
What that costs in movement
At 75 kg, this item is roughly 138 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 29% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Similar items on this menu
Caribbean Way (44 oz)
780 kcal per portion
Lemon Twist Strawberry (44 oz)
780 kcal per portion
Espresso High Protein Almond Mocha (44 oz)
770 kcal per portion
Peanut Power Plus (32 oz)
770 kcal per portion
Espresso High Protein Vanilla (44 oz)
760 kcal per portion
Pumpkin Coffee High Protein Espresso (44 oz)
800 kcal per portion
All Smoothie King (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.