TempoLife › Ominaisuudet › Restaurant chain menu nutrition › pumpkin-slim-n-trim-20-oz
Pumpkin Slim-N-Trim (20 oz)
Pumpkin Slim-N-Trim (20 oz) at Smoothie King (US) has 210 kcal per stated portion, with 13.0 g protein and 2.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | 24.0 g | — |
| Fat | 2.5 g | — |
| of which saturates | 1.5 g | — |
| Fibre | 7.0 g | — |
| Salt | 0.88 g | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
Similar items on this menu
Power Meal Slim GLP-1 Chocolate (20 oz)
210 kcal per portion
Power Meal Slim Strawberry (20 oz)
210 kcal per portion
Chicken Flatbread – No Sauce
210 kcal per portion
Power Meal Slim Chocolate (20 oz)
210 kcal per portion
Power Meal Slim GLP-1 Strawberry (20 oz)
210 kcal per portion
Slim-N-Trim Chocolate (20 oz)
210 kcal per portion
All Smoothie King (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.